As your coach, I help you uncover how and why ADHD impacts your life, relationships, and goals. Together, we’ll create strategies that work with ADHD’s natural rhythms—not against them.
Our journey includes twenty 30-minute sessions over four months. We’ll start with an in-depth audit and goal-setting session, then dive into the pain points and changes you’re longing for.
ADHD coaching, to me, is about more than just getting organized or boosting productivity.
My approach focuses on addressing the root causes of persistent challenges and creating systems that help ADHD work for you and your unique life.